Wednesday, February 22, 2006

(2) Basketball: IS THE RELEASE REPEATABLE, OR IT IS FULL OF VARIABLES?Watch the Release action, how the arm, wrist and hand work to propel the ball to the basket. See you can tell (and ask the players to observe) if the motion has a lot of variables to it, or is it pretty consistent? The way to tell is to watch how the arm and hand end up in the Follow Through. If the arm stays straight toward

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