Today my friend Karen and I walked ten miles in preparation for walking the half-marathon. I must admit that this week really was hard for me. I am really tired. I resisted taking a nap though because I want to sleep through the night and not get even more messed up in my sleep pattern due to day light savings time.
While I do feel physically exhausted, I also feel grateful that I was able to walk ten miles. I honestly didn't know if I could do this. I feel a huge sense of accomplishment. I can only begin to imagine what it will feel like to complete the half-marathon.
I know that I am going to have to do something a bit different next week when we attempt to walk eleven miles. I was really wiped out at about nine miles and I could feel that my energy level and blood sugar level had dropped. I ate before we walked but it didn't help me get through the whole ten miles. The last mile was especially difficult for me. I think I am going to need to bring a sports drink or some kind of snack with me next Saturday.
I ask for your continued prayers as I go through this training period. I also ask for your prayers for better results with my weight loss. I continue to be stuck in this area. I have been gorging like a hog and I need to stop it and get control of my food intake.
Thanks for your prayers and for being a part of my journey!
No comments:
Post a Comment